Book Recommendations

Neuroscience and Psychology

  • How Emotions are Made: The Secret Life of the Brain by Lisa Feldman Barrett

  • Your Brain at Work by David Rock

  • Mindset: The New Psychology of Success by Carol Dweck

  • Thinking Fast and Slow by Daniel Kahneman

  • Drive: The Surprising Truth About What Motivates Us by Daniel H. Pink

Mindfulness and Spirituality

  • The Power of Now by Eckhart Tolle

  • The Alchemist by Paulo Coelho

Career and Purpose

  • Corporate Escapologist: A Guide to Breaking Free and Moving On by Adam Forbes

  • The Pathless Path: Imagining a New Story for Work and Life by Paul Millerd

  • Good Work: Reclaiming Your Inner Ambition by Paul Millerd

Grief and Trauma

  • The Wild Edge of Sorrow: Rituals of Renewal and the Sacred Work of Grief by Francis Weller

  • The Body Keeps the Score by Basel Van der Kolk

  • The Myth of Normal: Trauma Illness & Healing in a Toxic Culture by Gabor Mate

Performance and Personal Development

  • Atomic Habits by James Clear

  • Flow: The Psychology of Optimal Experience by Mihaly Csikszentmihalyi

  • The Rise of Superman: Decoding the Science of Ultimate Human Performance by Steven Kotler

Parenting

  • It's OK Not to Share and Other Renegade Rules for Raising Competent and Compassionate Kids by Heather Shumaker

  • Good Inside: A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy

  • The Montessori Child: A Parent's Guide to Raising Capable Children with Creative Minds and Compassionate Hearts by Junnifa Uzodike

  • The Conscious Parent: Transforming Ourselves, Empowering Our Children by Dr. Shefali Tsabary

  • The Whole Brain Child by Daniel Siegel

Exploration of the Mind

  • Entangled Life: How Fungi Make Our Worlds, Change Our Minds, and Shape Our Futures by Merlin Sheldrake

  • How to Change Your Mind by Michael Pollan