Services

As your coach, I’ll be your thinking partner, working with you to quieten the inner critic, unlock meaningful insights, and empower you to thrive in all areas of life.

1-2-1 Coaching

For leaders building high-performing teams, young adults entering the workforce, or teens finding their place in the world—I provide guidance and support to propel you forward and achieve your goals with clarity and confidence.

Fertility Support

As a mum of two IVF children, I understand the emotional challenges of fertility treatment. IVF can be overwhelming, with the focus often solely on pregnancy, leaving little support for balancing your well-being, career and relationships.

While I don’t offer medical advice, I provide guidance through the emotional journey of fertility and infertility, offering space to process your feelings and reduce the isolation that often accompanies this experience.

Parenthood Transition Coaching & Classes

Evidence-based, holistic support for parents.

As a qualified breastfeeding practitioner, I offer personalised support alongside one-to-one coaching and group classes for expectant and new parents.

The transition to parenthood is beautiful, but it is often overwhelming. Traditional antenatal classes usually stop at birth preparation, leaving parents unprepared for the emotional, physical, and relational shifts that follow.

I’m here to support you through the fourth trimester and beyond—when exhaustion, anxiety, and self-doubt often peak and compassionate, evidence-based care is needed most.

Team Coaching & Workshops

I empower teams to thrive in uncertainty, cultivating habits that enhance self-awareness and foster collaboration to drive innovation and peak performance.

Workshop topics include:

  • Build and nurture high-performing teams

  • The Science of Organizational Culture Change

  • Maximize team flow and creativity

  • The art and science of giving & receiving feedback 

  • Create habits that boost psychological safety

  • Design learning experiences with the brain in mind

Learn to navigate life with neuroscience.

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